Healing from Within • Holistic Wellbeing

Traditional Strength Training for Body and Soul

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Our Classes

Meipadam and Karlakattai – Om Shiva Yoga, Singapore – Traditional Strength Training

Traditional Strength Training

A traditional South Indian warrior workout in two parts. First, you start with Meipadam – bodyweight moves that aid blood circulation and train resilience; then Karlakattai – training with weighted wooden clubs for strength, grip and stamina

Sivananda and Hatha Yoga – Om Shiva Yoga, Singapore – Traditional Yoga Practice

Traditional Yoga Practice

Classical yoga in two styles, built on poses, breathing and rest. Choose Sivananda Yoga – a set sequence of twelve held poses; or Hatha Yoga – a step-by-step class with options for every level.

Prenatal Yoga – Om Shiva Yoga Singapore


Prenatal Yoga

Yoga for pregnancy, taught by a certified prenatal yoga teacher. Poses adjusted to how far along you are, with breathing and rest to keep you strong, mobile and calm as your body changes.

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Benefits of our studio

Deep Roots
Our teachers aren’t just instructors; they are lifelong practitioners with 15–20 years of experience.

Personal Touch
We trade crowded gyms for intimate, small-group settings where every student is seen and supported.

Community Beyond the Mat
From our home studio in Singapore to curated retreats across the globe, we bring authentic yoga to your doorstep and beyond.

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Pricing

Traditional Strength Training

Meipadam
Karlakattai

Unlimited classes, paid monthly

$150*

*U.P. $300. First timers receive 50% off for the first 6 moths.

Traditional Yoga Practice

Sivananda Yoga
Hatha Yoga
Prenatal Yoga

Class packs available

$350*

*For 10 classes. Class packs of up to 50 available. Walk-ins at $40.

Private or 1:1 Classes

Meipadam
Karlakattai
Sivananda Yoga
Hatha Yoga
Prenatal Yoga

Per session starting from

$150*

*Price varies based on group size and location. Contact us for a quote.

Discover the raw power of Tamil martial arts and traditional yoga. Build strength, lose weight, and forge mental resilience.

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